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Mindful Meditation – November 14th

As part of our ongoing focus on student wellness, we invite parents and their children to join us in learning how to use the power of something super simple – your breath – to improve concentration, reduce stress, improve quality of sleep and help you handle your response (both emotional and physical) to outside circumstances and situations. Please bring your own yoga mat or a towel to sit on during meditation. This event will take place from 6:30 to 7:30 p.m. on November 14, 2018, at the District 54 Professional Learning Center, 522 E. Schaumburg Road, Schaumburg. Mindful Meditation Flyer

 

To register or for more information, contact Meg Kwak at 847-357-6586 or spu@nullsd54.org. Leave your name, contact information, the number of children needing childcare (free) and your child’s school.